Nice...thanks for the input guys...
I heard runnings one of the best cardio exercises...so planning to change my gym schedule from all the exercycling to running
01-16-2013 at 11:09 AM
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You can call the Joan Buddle Service Desk at x24612 for updates and info on anything happening in DBAC/IWC.
P.S. Yes, proper footwear required, and there is a track monitor during peak times...who you will miss if you go during quieter times!
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