Hey! It's awesome that you're interested in fencing, it's a pretty fly sport -totally not biased-
We generally have three practices and a private lesson day per week, with a required attendance of two practices per week, unless you have numerous night classes. The lesson day is also a required day of the coaches wish for your presence. If there is one thing you do not want to skip, it's the lessons since you learn a lot and you may be warned, suspended or even kicked off the team if you miss it without prior reason of absence.
Practices are held from Mondays to Wednesdays - 8:00pm-10:00pm and lessons anywhere from 8:00pm-10:30pm on Thursdays.
Our 'games' are held strictly in tournament form. We usually fence in Ottawa, St. Catharines, Toronto and Kitchener (of course there are more city's but it is generally within Ontario unless you sign up for Tournaments in the States), so about a 1.5-five hour drive from Hamilton. They are only held on the weekends so it won't conflict with classes. We do a lot of community work throughout the year, so keep that in mind too. It's a bit of a commitment but it keeps you healthy and you meet wonderful people!
And yeppers, if you participate in the classes, you will be automatically taken onto the team if you express a wish to do so, that's how I got on the team
Sabre is the best weapon btw, keep that in mind
Of course, this is what has happened in the last two years I've been on the team, anything I have said is subject to change
Unfortunately, I don't know about Soccer, bon chance!