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Personal trainer advice

 
Old 02-26-2013 at 01:43 PM   #1
**jewel 03**
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Personal trainer advice
Hey so I am interested in getting a personal trainer for the summer, but the gyms in my area (Mississauga) are really expensive! I was wondering if anybody here had any advice in terms of getting a personal trainer? I think a private trainer might be the best option for me, so if you know anybody that is a personal trainer and is relatively reasonable in terms of cost, I would appreciate it!
Old 02-26-2013 at 05:32 PM   #2
Suspect
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I would suggest you google/youtube some routines. Get a friend or form a small fitness group with some friends and motivate each other. Resourcefulness>Resou rces. I don't think a trainer is necessary at all.
Old 02-26-2013 at 08:14 PM   #3
nomchock
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starting strength for gym
couch to 5k for running
convict conditioning for bodyweight
yoga if you want flexibility?

thank me for saving you money

Sim117 likes this.
Old 02-26-2013 at 09:08 PM   #4
hilton
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>starting strength
This is good if you want to look like a t-rex. SS sucks.
Couch to 5K is good but you don't even really need a "plan" to increase running distance.

Read exrx.net for best advice on literally everything.



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