Hellooooo!

I took grade 11 physics and now I'm wondering if I should continue with physics 12 or not.
I've seen several threads about whether or not one should take it for kinesiology when Biomechanics comes up, yet many people speak about their friends and not really about their own experiences, so I wasn't really convinced. So I was hoping that some kin students will share their own experiences with Biomechanics with or without physics 12? Did it help or was the course easy to follow even without it?