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Best cardio exercise

 
Old 06-30-2011 at 06:33 AM   #1
saim
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Best cardio exercise
Hey...
Guys what do you think which is best cardio exercise...???
share your opinion here
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Old 07-02-2011 at 03:19 AM   #2
saim
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Hey....
Guys share your suggestion earlier.... i am waiting...
thanks in advance..
San Mateo Boot Camp
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Old 07-04-2011 at 04:39 PM   #3
tyrant
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kickboxing or boxercise
Old 07-05-2011 at 02:21 AM   #4
ash_jayalal
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jogging! a great way is to alternate jogging and walking so u dont get tired easily but u go at it for a longer period of time
Old 08-07-2011 at 06:17 PM   #5
nomchock
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universally accepted to be swimming

it really just matters that you move, doesn't matter what method moves you
Old 09-07-2011 at 06:14 PM   #6
D2J2S
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Jogging if your joints can handle the impact of it.
Old 09-10-2011 at 11:22 PM   #7
shis2
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hot yoga ,u can try
Old 09-14-2011 at 12:22 PM   #8
lifesci_13
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Cross-fit. Google it.
Old 09-15-2011 at 12:30 PM   #9
sanghera.y
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I would defiantly say going for a jog or vigorous cardio based sports like soccer, it beats going on the elliptical and its alot more fun too!
Old 09-29-2011
Louis
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Old 10-01-2011
Louis
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