03-19-2011 at 03:40 PM
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#46
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Quote:
Originally Posted by lawleypop
I suppose I could just add another 1/4 cup of peanuts (already do 1/4 at lunch), which is another 240 calories. Just worried about the high fat content. I'm dumb and go for the blanched peanuts...nomnomnom.
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If you're looking for protein and don't want to worry about fat content, I suggest chickpeas and roasted soybeans.
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03-19-2011 at 03:41 PM
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#47
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Quote:
Originally Posted by PHLN
I thought peanuts fat is good fat.
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Comparatively, yeah. But you can't just eat a shitload of peanuts and be like "GOOD FAT, GUIZ. NEVER GONNA GAIN WEIGHT EVER". They're still not that amazing.
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03-19-2011 at 03:48 PM
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#48
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Oink! Oink! Oink! Oink!
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Quote:
Originally Posted by AelyaS
Comparatively, yeah. But you can't just eat a shitload of peanuts and be like "GOOD FAT, GUIZ. NEVER GONNA GAIN WEIGHT EVER". They're still not that amazing.
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Well its relative to the calories intake for weight gain.
But given that peanuts are good fat, one shouldn't be scare to indulge in them within reason |
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03-19-2011 at 03:50 PM
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#49
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Why are we talking about protein lmao?
Just get some whey protein btw, simple
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03-19-2011 at 03:58 PM
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#50
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Quote:
Originally Posted by PHLN
Well its relative to the calories intake for weight gain.
But given that peanuts are good fat, one shouldn't be scare to indulge in them within reason
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Exactly. Key words: within reason.
I know people who eat healthy food, but they eat ridiculous portions, and then complain that their weight isn't dropping/ that they have gained weight. Jeez, healthy food isn't made of air.
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03-19-2011 at 04:06 PM
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#51
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Quote:
Originally Posted by AelyaS
Exactly. Key words: within reason.
I know people who eat healthy food, but they eat ridiculous portions, and then complain that their weight isn't dropping/ that they have gained weight. Jeez, healthy food isn't made of air.
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I think you missed my original point.
Quote:
Originally Posted by lawleypop
I suppose I could just add another 1/4 cup of peanuts (already do 1/4 at lunch), which is another 240 calories. Just worried about the high fat content. I'm dumb and go for the blanched peanuts...nomnomnom.
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03-19-2011 at 04:08 PM
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#52
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Quote:
Originally Posted by PHLN
I think you missed my original point.
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I didn't, just chose to go in a different direction 
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03-19-2011 at 04:10 PM
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#53
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Oink! Oink! Oink! Oink!
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Quote:
Originally Posted by AelyaS
I didn't, just chose to go in a different direction |
Remind me not to take a drive with you. |
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03-19-2011 at 04:14 PM
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#54
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Quote:
Originally Posted by PHLN
Remind me not to take a drive with you.
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S'all good. Wasn't gonna invite you anyway
=D
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03-19-2011 at 05:10 PM
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#55
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Quote:
Originally Posted by AelyaS
S'all good. Wasn't gonna invite you anyway
=D
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Playing off like you don't want it eh? That is fine, we both know the truth... |
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03-19-2011 at 05:46 PM
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#56
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So I have a Kit-Kat Chunky.
Who wants to share?
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03-19-2011 at 05:48 PM
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#57
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Quote:
Originally Posted by AelyaS
So I have a Kit-Kat Chunky.
Who wants to share?
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I have MORE than enough Kit-kats, TYVM. (Brandon is down to 8 floors) |
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03-19-2011 at 06:17 PM
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#58
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Quote:
Originally Posted by REPLEKIA/.
I have MORE than enough Kit-kats, TYVM. (Brandon is down to 8 floors)
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If you ever need any help demolishing Brandon, you have my number.
Also, the two parts of Brandon you gave me? My brother took em.
Shame 
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03-19-2011 at 06:34 PM
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#59
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Quote:
Originally Posted by AelyaS
So I have a Kit-Kat Chunky.
Who wants to share?
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Me!!!!!! 
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03-19-2011 at 07:38 PM
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#60
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How much do you guys think is enough money for food? What I mean is not to survive..but to have a "normal intake".? I am a fit guy, with a high Basal Metabolic Rate
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